Monday, November 2, 2009
Today didn't do too much. Yesterday I finally mowed a lawn that I was supposed to mow about 2 weeks ago but kept putting off. Today it felt good to not have that on the back of my mind. Also went to exercise class. I didn't go Saturday or Sunday definitely felt my mood falling by today, but the class cheered me up. There was two teachers- one lady tells you what to do and the other lady walked around and made small adjustments to your form. It feels really nice to have a gentle hand on your back. She also said, " that's perfect!" she said it often and to everyone, but it was still very encouraging. I've been telling myself, " thats perfect!" while making dinner and for the rest of the evening.